Saltwater fish is highly recommended for the health of your teeth, especially because most people just use regular table salt for cooking. Many eat it out of habit, and in any place that requires it, however, the sodium in this type of salt has some rather unpleasant effects. In addition to the obvious pain associated with this practice, many feel that it weakens their teeth by damaging enamel.
Sea salt contains a high concentration of minerals, which include sodium, potassium, magnesium, calcium, and iron.
How Sea Salt Can Improve Your Health includes copper, manganese, silica, chromium, boron, and copper. What makes this type of salt an ideal source of minerals is that it contains so much of these substances. It should be noted that there are a few sea salts that contain none of these minerals at all.
Sea Salt and Kosher Salt - What Makes Them So Different? is a mineral that is a part of the body's chemical balance. It keeps blood pressure levels stable and helps with nerve transmission. It is an essential part of the skeletal system. Sodium is essential for the proper functioning of the kidneys, heart, and lungs.
The first natural substance that you may want to consider using as a toothpaste alternative to normal table salt is sea salt. Its rich, naturally occurring mineral content is enough to ensure that you receive the benefits of a good salt without the negative side effects that regular table salt has. It is the perfect toothpaste substitute because it is not subject to the harsh effects of preservatives or chemicals that may Leach into the body and cause harm.
Most sea salt recipes that are used are a base of sea salt and baking soda. This base keeps the mixtures very potent, which is why they have such a long shelf life and can also be used to flavor other foods. Sea salt works as an effective toothpaste by penetrating the tooth enamel and helping to neutralize the acids, enzymes, and ions that the acids have a tendency to attract.
You can also purchase sea salt from local grocery stores, and you can often find it mixed with baking soda or lemon juice for added convenience. However, you may prefer to use sea salt in its natural state, although that way you would also be giving your body a good source of minerals. Using sea salt to brush your teeth with, can be a great way to replace toothpaste or other dental treatments.
When you brush your teeth with sea salt, you help to loosen plaque and keep the teeth healthy and free of calculus.
7 Unique Uses For Sea Salt can also be used to provide relief for gum disease. Sea salt can even be used to help reduce the sensitivity that occurs in the gums, and allow the rest of the mouth to become more sensitive.
Salt can even be used to encourage the growth of healthy white teeth. This means that if you have ever had experience with your teeth becoming stained yellow, using sea salt can help to remove this problem. It will also help to naturally improve the strength of the enamel that your teeth.